Fergus Hodgson 1000m row
1,000
Meters
5:07.6
Time
2:33.8
Pace
54
Calories
117
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
August 14, 2019 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.6 | 1,000 | 2:33.8 | 96 | 631 | 25 | 117 |
| 1:01.5 | 200 | 2:33.7 | 96 | 631 | 34 | 111 |
| 1:19.8 | 400 | 3:19.5 | 44 | 451 | 22 | 110 |
| 1:04.5 | 600 | 2:41.2 | 83 | 587 | 24 | 115 |
| 0:53.4 | 800 | 2:13.5 | 147 | 806 | 26 | 119 |
| 0:48.4 | 1,000 | 2:01.0 | 198 | 979 | 21 | 133 |