Fergus Hodgson 1000m row
1,000
Meters
4:51.0
Time
2:25.5
Pace
53
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
| Drag Factor | 131 |
August 10, 2019 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.0 | 1,000 | 2:25.5 | 114 | 691 | 27 |
| 1:05.5 | 200 | 2:43.7 | 80 | 574 | 34 |
| 1:01.1 | 400 | 2:32.7 | 98 | 637 | 27 |
| 0:59.9 | 600 | 2:29.7 | 104 | 658 | 29 |
| 0:55.1 | 800 | 2:17.7 | 134 | 760 | 26 |
| 0:49.4 | 1,000 | 2:03.5 | 186 | 939 | 21 |