Fergus Hodgson 1000m row
1,000
Meters
5:46.1
Time
2:53.0
Pace
50
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 19 |
| Drag Factor | 128 |
July 30, 2019 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.1 | 1,000 | 2:53.0 | 68 | 532 | 19 |
| 1:14.1 | 200 | 3:05.2 | 55 | 489 | 20 |
| 1:12.2 | 400 | 3:00.5 | 60 | 504 | 18 |
| 1:07.8 | 600 | 2:49.5 | 72 | 547 | 19 |
| 1:05.4 | 800 | 2:43.5 | 80 | 575 | 19 |
| 1:06.6 | 1,000 | 2:46.5 | 76 | 560 | 19 |