Fergus Hodgson 1000m row
1,000
Meters
4:45.2
Time
2:22.6
Pace
56
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 30 |
| Drag Factor | 131 |
July 26, 2019 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.2 | 1,000 | 2:22.6 | 121 | 715 | 30 |
| 1:04.8 | 200 | 2:42.0 | 82 | 583 | 40 |
| 0:59.2 | 400 | 2:28.0 | 108 | 671 | 28 |
| 0:58.7 | 600 | 2:26.7 | 111 | 681 | 32 |
| 0:53.7 | 800 | 2:14.2 | 145 | 797 | 25 |
| 0:48.9 | 1,000 | 2:02.2 | 192 | 959 | 23 |