Fergus Hodgson 1000m row
1,000
Meters
5:59.7
Time
2:59.8
Pace
50
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 19 |
| Drag Factor | 136 |
July 25, 2019 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:59.7 | 1,000 | 2:59.8 | 60 | 507 | 19 |
| 1:17.8 | 200 | 3:14.5 | 48 | 463 | 20 |
| 1:14.1 | 400 | 3:05.2 | 55 | 489 | 19 |
| 1:09.8 | 600 | 2:54.5 | 66 | 526 | 20 |
| 1:08.1 | 800 | 2:50.2 | 71 | 544 | 19 |
| 1:09.9 | 1,000 | 2:54.7 | 66 | 525 | 18 |