Fergus Hodgson 1000m row
1,000
Meters
4:49.9
Time
2:24.9
Pace
54
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 29 |
| Drag Factor | 130 |
July 25, 2019 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.9 | 1,000 | 2:24.9 | 115 | 695 | 29 |
| 1:02.5 | 200 | 2:36.2 | 92 | 615 | 37 |
| 0:57.9 | 400 | 2:24.7 | 115 | 697 | 27 |
| 1:03.6 | 600 | 2:39.0 | 87 | 599 | 30 |
| 0:55.2 | 800 | 2:18.0 | 133 | 758 | 27 |
| 0:50.6 | 1,000 | 2:06.5 | 173 | 895 | 23 |