Fergus Hodgson 3:28 row
250
Meters
3:28.2
Time
6:56.4
Pace
12
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 28 |
| Drag Factor | 131 |
July 24, 2019 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.2 | 250 | 6:56.4 | 5 | 316 | 28 |
| 1:27.5 | 250 | 2:55.0 | 65 | 524 | 28 |