Fergus Hodgson 1000m row
1,000
Meters
5:03.1
Time
2:31.5
Pace
54
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
July 20, 2019 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.1 | 1,000 | 2:31.5 | 101 | 646 | 26 |
| 1:11.5 | 200 | 2:58.7 | 61 | 510 | 35 |
| 1:00.1 | 400 | 2:30.2 | 103 | 655 | 25 |
| 1:06.0 | 600 | 2:45.0 | 78 | 568 | 27 |
| 0:56.6 | 800 | 2:21.5 | 124 | 725 | 21 |
| 0:48.9 | 1,000 | 2:02.2 | 192 | 959 | 21 |