Fergus Hodgson 1000m row
1,000
Meters
6:03.6
Time
3:01.8
Pace
50
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
July 19, 2019 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.6 | 1,000 | 3:01.8 | 58 | 500 | 22 |
| 1:20.8 | 200 | 3:22.0 | 42 | 446 | 20 |
| 1:11.8 | 400 | 2:59.5 | 61 | 508 | 25 |
| 1:14.2 | 600 | 3:05.5 | 55 | 488 | 28 |
| 1:09.0 | 800 | 2:52.5 | 68 | 534 | 22 |
| 1:07.9 | 1,000 | 2:49.7 | 72 | 546 | 19 |