Fergus Hodgson 12000m row
12,000
Meters
48:48.2
Time
2:02.0
Pace
819
Calories
163
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
July 19, 2019 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:48.2 | 12,000 | 2:02.0 | 193 | 963 | 21 | 163 |
| 7:42.6 | 2,000 | 1:55.6 | 226 | 1078 | 22 | 166 |
| 7:33.3 | 4,000 | 1:53.3 | 240 | 1127 | 22 | 171 |
| 9:49.3 | 6,000 | 2:27.3 | 109 | 676 | 18 | 129 |
| 8:41.7 | 8,000 | 2:10.4 | 158 | 842 | 21 | 162 |
| 7:41.6 | 10,000 | 1:55.4 | 228 | 1083 | 22 | 168 |
| 7:19.5 | 12,000 | 1:49.8 | 264 | 1208 | 25 | 186 |