Fergus Hodgson 1000m row
1,000
Meters
4:33.2
Time
2:16.6
Pace
57
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 27 |
| Drag Factor | 130 |
July 19, 2019 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.2 | 1,000 | 2:16.6 | 137 | 772 | 27 |
| 1:02.3 | 200 | 2:35.7 | 93 | 618 | 33 |
| 0:56.1 | 400 | 2:20.2 | 127 | 736 | 28 |
| 0:57.5 | 600 | 2:23.7 | 118 | 705 | 28 |
| 0:49.9 | 800 | 2:04.7 | 180 | 920 | 25 |
| 0:47.4 | 1,000 | 1:58.5 | 210 | 1023 | 23 |