Fergus Hodgson 3:25 row
266
Meters
3:25.4
Time
6:26.0
Pace
13
Calories
Average Watts | 6 |
---|---|
Calories Per Hour | 320 |
Stroke Rate | 15 |
Drag Factor | 132 |
July 19, 2019 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:25.4 | 266 | 6:26.0 | 6 | 320 | 15 |
1:05.8 | 200 | 2:44.5 | 79 | 570 | 16 |
1:25.6 | 66 | 2:30.0 | 104 | 656 | 15 |