Fergus Hodgson 1000m row
1,000
Meters
5:09.6
Time
2:34.8
Pace
54
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
July 18, 2019 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.6 | 1,000 | 2:34.8 | 94 | 624 | 24 |
| 1:09.6 | 200 | 2:54.0 | 66 | 528 | 28 |
| 0:59.2 | 400 | 2:28.0 | 108 | 671 | 24 |
| 1:09.0 | 600 | 2:52.5 | 68 | 534 | 26 |
| 1:04.3 | 800 | 2:40.7 | 84 | 589 | 21 |
| 0:47.5 | 1,000 | 1:58.7 | 209 | 1019 | 23 |