Fergus Hodgson 1000m row
1,000
Meters
6:25.0
Time
3:12.5
Pace
50
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
July 11, 2019 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:25.0 | 1,000 | 3:12.5 | 49 | 468 | 23 |
| 1:45.2 | 200 | 4:23.0 | 19 | 366 | 22 |
| 1:08.3 | 400 | 2:50.7 | 70 | 541 | 26 |
| 1:18.6 | 600 | 3:16.5 | 46 | 458 | 26 |
| 1:06.5 | 800 | 2:46.2 | 76 | 562 | 21 |
| 1:06.5 | 1,000 | 2:46.2 | 76 | 562 | 20 |