Fergus Hodgson 1000m row
1,000
Meters
4:32.1
Time
2:16.0
Pace
57
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
| Drag Factor | 131 |
July 10, 2019 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.1 | 1,000 | 2:16.0 | 139 | 778 | 27 |
| 0:59.7 | 200 | 2:29.2 | 105 | 662 | 39 |
| 0:55.6 | 400 | 2:19.0 | 130 | 748 | 28 |
| 1:01.3 | 600 | 2:33.2 | 97 | 634 | 27 |
| 0:50.2 | 800 | 2:05.5 | 177 | 909 | 20 |
| 0:45.3 | 1,000 | 1:53.2 | 241 | 1129 | 23 |