Fergus Hodgson 1000m row
1,000
Meters
5:58.2
Time
2:59.1
Pace
50
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 27 |
| Drag Factor | 130 |
July 09, 2019 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:58.2 | 1,000 | 2:59.1 | 61 | 509 | 27 |
| 1:17.6 | 200 | 3:14.0 | 48 | 464 | 34 |
| 1:11.6 | 400 | 2:59.0 | 61 | 510 | 28 |
| 1:07.0 | 600 | 2:47.5 | 74 | 556 | 28 |
| 1:14.0 | 800 | 3:05.0 | 55 | 490 | 27 |
| 1:08.0 | 1,000 | 2:50.0 | 71 | 545 | 21 |