Fergus Hodgson 10000m row
10,000
Meters
38:25.2
Time
1:55.2
Pace
694
Calories
173
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
July 09, 2019 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:25.2 | 10,000 | 1:55.2 | 229 | 1086 | 22 | 173 |
| 7:49.1 | 2,000 | 1:57.2 | 217 | 1046 | 21 | 162 |
| 7:37.6 | 4,000 | 1:54.4 | 234 | 1104 | 22 | 170 |
| 7:38.4 | 6,000 | 1:54.6 | 233 | 1100 | 23 | 175 |
| 7:33.9 | 8,000 | 1:53.4 | 240 | 1124 | 23 | 180 |
| 7:46.2 | 10,000 | 1:56.5 | 221 | 1060 | 23 | 182 |