Fergus Hodgson 28:55 row
7,007
Meters
28:55.7
Time
2:03.8
Pace
466
Calories
150
Heart Rate
Average Watts | 184 |
---|---|
Calories Per Hour | 934 |
Stroke Rate | 21 |
Drag Factor | 128 |
July 07, 2019 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:55.7 | 7,007 | 2:03.8 | 184 | 934 | 21 | 150 |
7:42.0 | 2,000 | 1:55.5 | 227 | 1081 | 22 | 162 |
15:14.1 | 2,000 | 1:53.0 | 242 | 1134 | 23 | 169 |
24:00.2 | 2,000 | 2:11.5 | 154 | 829 | 21 | 129 |
28:50.1 | 1,007 | 2:23.9 | 117 | 703 | 20 | 142 |