Fergus Hodgson 1000m row
1,000
Meters
4:42.7
Time
2:21.3
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Drag Factor | 130 |
July 07, 2019 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.7 | 1,000 | 2:21.3 | 124 | 726 | 27 |
| 1:01.0 | 200 | 2:32.5 | 99 | 639 | 37 |
| 0:57.4 | 400 | 2:23.5 | 118 | 707 | 27 |
| 1:00.7 | 600 | 2:31.7 | 100 | 644 | 29 |
| 0:52.9 | 800 | 2:12.2 | 151 | 820 | 23 |
| 0:50.6 | 1,000 | 2:06.5 | 173 | 895 | 21 |