Fergus Hodgson 3:53 row
460
Meters
3:53.8
Time
4:14.1
Pace
29
Calories
136
Heart Rate
Average Watts | 21 |
---|---|
Calories Per Hour | 373 |
Stroke Rate | 19 |
Drag Factor | 131 |
July 05, 2019 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:53.8 | 460 | 4:14.1 | 21 | 373 | 19 | 136 |
1:53.7 | 460 | 2:03.5 | 185 | 938 | 19 | 136 |