Fergus Hodgson 1000m row
1,000
Meters
4:45.3
Time
2:22.6
Pace
56
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 29 |
| Drag Factor | 130 |
June 30, 2019 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.3 | 1,000 | 2:22.6 | 121 | 714 | 29 |
| 1:02.2 | 200 | 2:35.5 | 93 | 620 | 38 |
| 0:56.4 | 400 | 2:21.0 | 125 | 729 | 30 |
| 1:06.6 | 600 | 2:46.5 | 76 | 560 | 29 |
| 0:52.8 | 800 | 2:12.0 | 152 | 823 | 26 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 1028 | 23 |