Fergus Hodgson 6000m row
6,000
Meters
22:34.3
Time
1:52.8
Pace
426
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
June 20, 2019 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.3 | 6,000 | 1:52.8 | 243 | 1137 | 21 |
| 3:51.9 | 1,000 | 1:55.9 | 225 | 1072 | 21 |
| 3:45.1 | 2,000 | 1:52.5 | 245 | 1144 | 21 |
| 3:45.9 | 3,000 | 1:52.9 | 243 | 1135 | 22 |
| 3:46.3 | 4,000 | 1:53.1 | 242 | 1131 | 22 |
| 3:45.0 | 5,000 | 1:52.5 | 246 | 1146 | 22 |
| 3:40.2 | 6,000 | 1:50.1 | 262 | 1202 | 23 |