Fergus Hodgson 1000m row
1,000
Meters
4:33.1
Time
2:16.5
Pace
57
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
June 20, 2019 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.1 | 1,000 | 2:16.5 | 137 | 773 | 26 |
| 1:00.9 | 200 | 2:32.2 | 99 | 641 | 35 |
| 0:55.5 | 400 | 2:18.7 | 131 | 750 | 26 |
| 1:00.0 | 600 | 2:30.0 | 104 | 656 | 27 |
| 0:51.3 | 800 | 2:08.2 | 166 | 871 | 22 |
| 0:45.5 | 1,000 | 1:53.7 | 238 | 1118 | 22 |