Fergus Hodgson 5000m row
5,000
Meters
18:11.4
Time
1:49.1
Pace
370
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 23 |
| Drag Factor | 132 |
June 17, 2019 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:11.4 | 5,000 | 1:49.1 | 269 | 1226 | 23 |
| 3:41.5 | 1,000 | 1:50.7 | 258 | 1186 | 22 |
| 3:37.7 | 2,000 | 1:48.8 | 271 | 1233 | 23 |
| 3:38.1 | 3,000 | 1:49.0 | 270 | 1228 | 24 |
| 3:38.8 | 4,000 | 1:49.4 | 267 | 1219 | 24 |
| 3:35.2 | 5,000 | 1:47.6 | 281 | 1266 | 24 |