Fergus Hodgson 1000m row
1,000
Meters
4:42.8
Time
2:21.4
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Drag Factor | 131 |
June 17, 2019 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.8 | 1,000 | 2:21.4 | 124 | 726 | 27 |
| 1:02.1 | 200 | 2:35.2 | 94 | 621 | 36 |
| 0:55.7 | 400 | 2:19.2 | 130 | 746 | 27 |
| 1:04.0 | 600 | 2:40.0 | 85 | 594 | 25 |
| 0:53.6 | 800 | 2:14.0 | 145 | 800 | 23 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 1028 | 23 |