Fergus Hodgson 1000m row
1,000
Meters
4:43.5
Time
2:21.7
Pace
59
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
November 19, 2018 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.5 | 1,000 | 2:21.7 | 123 | 722 | 25 |
| 1:13.6 | 200 | 3:04.0 | 56 | 493 | 33 |
| 1:06.7 | 400 | 2:46.7 | 75 | 559 | 27 |
| 0:52.3 | 600 | 2:10.7 | 157 | 838 | 26 |
| 0:46.0 | 800 | 1:55.0 | 230 | 1092 | 22 |
| 0:45.0 | 1,000 | 1:52.5 | 246 | 1146 | 21 |