Fergus Hodgson 1000m row
1,000
Meters
4:54.8
Time
2:27.4
Pace
57
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 28 |
| Drag Factor | 130 |
October 19, 2018 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.8 | 1,000 | 2:27.4 | 109 | 676 | 28 |
| 1:11.7 | 200 | 2:59.2 | 61 | 509 | 42 |
| 1:06.1 | 400 | 2:45.2 | 78 | 566 | 32 |
| 1:03.1 | 600 | 2:37.7 | 89 | 606 | 24 |
| 0:48.7 | 800 | 2:01.7 | 194 | 967 | 21 |
| 0:45.3 | 1,000 | 1:53.2 | 241 | 1129 | 21 |