Fergus Hodgson 1000m row
1,000
Meters
4:41.3
Time
2:20.6
Pace
56
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 29 |
| Drag Factor | 130 |
October 04, 2018 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.3 | 1,000 | 2:20.6 | 126 | 732 | 29 |
| 1:02.8 | 200 | 2:37.0 | 90 | 611 | 42 |
| 0:56.3 | 400 | 2:20.7 | 126 | 731 | 29 |
| 1:05.2 | 600 | 2:43.0 | 81 | 578 | 25 |
| 0:51.0 | 800 | 2:07.5 | 169 | 881 | 27 |
| 0:46.0 | 1,000 | 1:55.0 | 230 | 1092 | 23 |