Fergus Hodgson 1000m row
1,000
Meters
5:16.1
Time
2:38.0
Pace
54
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
October 01, 2018 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.1 | 1,000 | 2:38.0 | 89 | 605 | 24 |
| 1:18.4 | 200 | 3:16.0 | 46 | 459 | 30 |
| 1:02.5 | 400 | 2:36.2 | 92 | 615 | 25 |
| 1:11.2 | 600 | 2:58.0 | 62 | 513 | 23 |
| 0:57.3 | 800 | 2:23.2 | 119 | 709 | 21 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1061 | 21 |