Fergus Hodgson 10000m row
10,000
Meters
41:09.7
Time
2:03.4
Pace
645
Calories
154
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Drag Factor | 133 |
October 24, 2025 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:09.7 | 10,000 | 2:03.4 | 186 | 939 | 23 | 154 |
| 8:59.5 | 2,000 | 2:14.8 | 143 | 790 | 23 | 141 |
| 8:13.7 | 4,000 | 2:03.4 | 186 | 940 | 23 | 148 |
| 8:06.2 | 6,000 | 2:01.5 | 195 | 970 | 24 | 154 |
| 8:02.5 | 8,000 | 2:00.6 | 199 | 986 | 24 | 157 |
| 7:47.9 | 10,000 | 1:56.9 | 219 | 1052 | 25 | 170 |