Megan Shea 30:00 BikeErg
10,936
Meters
30:00.0
Time
2:44.5
Pace
283
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 60 |
| Revolution Count | 1809 |
| Power/kg | 1.27 |
| Drag Factor | 74 |
September 16, 2021 07:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 10,936 | 2:44.5 | 78 | 570 | 60 |
| 5:00.0 | 1,758 | 2:50.6 | 70 | 542 | 59 |
| 10:00.0 | 1,774 | 2:49.1 | 72 | 549 | 59 |
| 15:00.0 | 1,838 | 2:43.2 | 80 | 577 | 61 |
| 20:00.0 | 1,823 | 2:44.5 | 79 | 570 | 60 |
| 25:00.0 | 1,862 | 2:41.1 | 84 | 588 | 62 |
| 30:00.0 | 1,880 | 2:39.5 | 86 | 596 | 62 |
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Workout Graph
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