Megan Shea 30:00 row
5,519
Meters
30:00.0
Time
2:43.0
Pace
286
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 112 |
December 08, 2020 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,519 | 2:43.0 | 81 | 577 | 26 |
| 6:00.0 | 1,085 | 2:45.8 | 77 | 563 | 25 |
| 12:00.0 | 1,098 | 2:43.9 | 79 | 573 | 26 |
| 18:00.0 | 1,102 | 2:43.3 | 80 | 576 | 27 |
| 24:00.0 | 1,106 | 2:42.7 | 81 | 579 | 26 |
| 30:00.0 | 1,129 | 2:39.4 | 86 | 597 | 27 |
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Workout Graph
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