Megan Shea 2x2500m/2:00r row
5,000
Meters
27:28.8
Time
2:44.8
Pace
260
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,025 |
| Overall Time | 31:28.8 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
| Stroke Count | 699 |
| Drag Factor | 110 |
December 04, 2020 07:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:28.8 | 5,000 | 2:44.8 | 78 | 568 | 25 | |
| 13:32.3 | 2,500 | 2:42.4 | 82 | 580 | 26 | |
| 13:56.6 | 2,500 | 2:47.3 | 75 | 557 | 25 | |
| r25 |
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Workout Graph
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