Megan Shea 2x2500m/2:00r row
5,000
Meters
27:32.0
Time
2:45.2
Pace
259
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,034 |
| Overall Time | 31:32.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
| Stroke Count | 702 |
| Drag Factor | 108 |
November 20, 2020 07:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:32.0 | 5,000 | 2:45.2 | 78 | 567 | 25 | |
| 13:37.2 | 2,500 | 2:43.4 | 80 | 575 | 25 | |
| 13:54.7 | 2,500 | 2:46.9 | 75 | 558 | 26 | |
| r34 |
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Workout Graph
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