Megan Shea 6x2:00/r row
1,920
Meters
12:00.0
Time
3:07.5
Pace
100
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,920 |
| Overall Time | 12:00.0 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 111 |
June 13, 2019 16:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 1,920 | 3:07.5 | 53 | 482 | 20 |
| 2:00.0 | 397 | 2:31.1 | 101 | 648 | 23 |
| 2:00.0 | 393 | 2:32.6 | 98 | 638 | 24 |
| 2:00.0 | 405 | 2:28.1 | 108 | 670 | 26 |
| 2:00.0 | 293 | 3:24.7 | 41 | 440 | 23 |
| 2:00.0 | 399 | 2:30.3 | 103 | 654 | 26 |
| 2:00.0 | 35 | 28:34.2 | 0 | 300 | 2 |
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Workout Graph
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