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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
09/18/23 17x150m/0:20r 9:51.2 1:55.9 View workout
09/18/23 5:06 1,057m 2:24.8 View workout
09/08/23 44:37 9,005m 2:28.6 View workout
09/06/23 4:50 1,012m 2:23.6 View workout
09/06/23 4:22 1,007m 2:10.3 View workout
09/06/23 4:24 1,005m 2:11.7 View workout
09/06/23 4:25 1,010m 2:11.5 View workout
09/06/23 2x300m/0:40r 2:18.6 1:55.5 View workout
09/06/23 27:08 6,002m 2:15.6 View workout
09/04/23 3x2000m/1:30r 25:43.7 2:08.6

1st Flywheel at 5, 2nd: at 2 and 3rd: at 8 (Drag 170)

 View workout
09/04/23 5:36 1,135m 2:28.1 View workout
08/28/23 1:27:52 19,060m 2:18.3 View workout
08/28/23 1:52 395m 2:22.4 View workout
08/25/23 10:04 2,095m 2:24.2 View workout
08/25/23 26:34 5,471m 2:25.7 View workout
08/24/23 1:00:36 13,008m 2:19.7 View workout
08/21/23 1:04 240m 2:13.7 View workout
08/21/23 1:04 221m 2:25.4 View workout
08/21/23 1:04 219m 2:28.1 View workout
08/21/23 5:00 1,074m 2:19.6 View workout
08/21/23 4:42 833m 2:49.6 View workout
08/21/23 75c 4:37.7 2:02.3 View workout
08/21/23 1186m 4:55.5 2:04.5 View workout
08/21/23 5:00 1,186m 2:06.4 View workout
08/21/23 262m 1:03.7 2:01.5 View workout