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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

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Log

Date Workout Score Ave Comments Action
09/16/21 2:49 597m 2:21.7 View workout
09/15/21 32:20 7,130m 2:16.0 View workout
09/01/21 1:00:06 12,342m 2:26.1 View workout
08/29/21 1:37:43 20,020m 2:26.4 View workout
08/19/21 20x1:00/0:30r 4,736m 2:06.6 View workout
08/19/21 5:04 1,026m 2:28.2 View workout
08/13/21 39:39 8,343m 2:22.6 View workout
08/09/21 37:43 7,664m 2:27.6 View workout
08/09/21 36:24 7,570m 2:24.2 View workout
08/09/21 3:00 599m 2:30.7 View workout
08/06/21 10:00 2,267m 2:12.3 View workout
08/06/21 10:00 2,175m 2:17.9 View workout
08/06/21 10:00 2,077m 2:24.4 View workout
08/06/21 10:07 2,012m 2:30.8 View workout
08/03/21 v4:00/1:02r...5 9,126m 2:18.0 View workout
08/02/21 v4:00/1:02r...5 9,000m 2:20.0

ErgZone RA48 3x12 min

 View workout
07/30/21 37:43 7,686m 2:27.2 View workout
07/30/21 1:00:05 12,394m 2:25.4 View workout
07/16/21 3:26 539m 3:11.1 View workout
07/16/21 30:00 6,373m 2:21.2 View workout
07/16/21 18:12 3,653m 2:29.4 View workout
07/08/21 30:00 6,493m 2:18.6 View workout
07/08/21 4:16 842m 2:32.0 View workout
07/03/21 1:00:06 12,345m 2:26.0 View workout
06/27/21 1:30:04 18,120m 2:29.1 View workout