Patricia Viguurs 56:10 row
11,318
Meters
56:10.5
Time
2:28.8
Pace
617
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 1259 |
| Drag Factor | 88 |
March 01, 2025 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:10.5 | 11,318 | 2:28.8 | 106 | 664 | 22 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 20 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 21 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 21 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 23 |
| 25:00.0 | 994 | 2:30.9 | 102 | 650 | 23 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 663 | 25 |
| 35:00.0 | 979 | 2:33.2 | 97 | 634 | 24 |
| 40:00.0 | 1,000 | 2:30.0 | 104 | 656 | 22 |
| 45:00.0 | 1,046 | 2:23.4 | 119 | 708 | 23 |
| 50:00.0 | 1,029 | 2:25.7 | 113 | 688 | 23 |
| 55:00.0 | 1,012 | 2:28.2 | 107 | 669 | 22 |
| 56:10.5 | 252 | 2:19.8 | 128 | 740 | 21 |
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Workout Graph
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