Patricia Viguurs 30:02 row
6,408
Meters
30:02.7
Time
2:20.6
Pace
364
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 108 |
December 15, 2023 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.7 | 6,408 | 2:20.6 | 126 | 732 | 20 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 20 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 20 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 20 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 21 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 21 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 22 |
| 30:02.7 | 7 | 3:12.8 | 49 | 467 | 0 |
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Workout Graph
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