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Patricia Viguurs 40x1:00/r row

8,517

Meters

40:00.0

Time

2:20.8

Pace

468

Calories

Rest Distance0
Rest Time
Overall Distance8,517
Overall Time40:00.0
Average Watts125
Calories Per Hour730
Stroke Rate22
Stroke Count916
Drag Factor98

October 30, 2023 18:26:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,517 2:20.8 125 730 22
1:00.0 219 2:16.9 136 768 19
1:00.0 222 2:15.1 142 788 20
1:00.0 228 2:11.5 154 828 22
1:00.0 235 2:07.6 168 878 24
1:00.0 240 2:05.0 179 916 26
1:00.0 236 2:07.1 170 886 26
1:00.0 224 2:13.9 146 801 24
1:00.0 221 2:15.7 140 781 23
1:00.0 213 2:20.8 125 731 21
1:00.0 203 2:27.7 108 673 20
1:00.0 220 2:16.3 138 775 24
1:00.0 218 2:17.6 134 762 25
1:00.0 218 2:17.6 134 762 24
1:00.0 219 2:16.9 136 768 24
1:00.0 216 2:18.8 131 749 24
1:00.0 216 2:18.8 131 749 23
1:00.0 217 2:18.2 132 755 24
1:00.0 219 2:16.9 136 768 24
1:00.0 217 2:18.2 132 755 25
1:00.0 216 2:18.8 131 749 24
1:00.0 191 2:37.0 90 610 25
1:00.0 196 2:33.0 98 635 25
1:00.0 198 2:31.5 101 646 25
1:00.0 184 2:43.0 81 577 23
1:00.0 195 2:33.8 96 630 24
1:00.0 213 2:20.8 125 731 21
1:00.0 211 2:22.1 122 719 22
1:00.0 212 2:21.5 124 725 22
1:00.0 212 2:21.5 124 725 21
1:00.0 211 2:22.1 122 719 21
1:00.0 208 2:24.2 117 701 21
1:00.0 208 2:24.2 117 701 21
1:00.0 208 2:24.2 117 701 21
1:00.0 209 2:23.5 118 707 21
1:00.0 208 2:24.2 117 701 21
1:00.0 215 2:19.5 129 743 24
1:00.0 210 2:22.8 120 713 24
1:00.0 210 2:22.8 120 713 23
1:00.0 211 2:22.1 122 719 23
1:00.0 207 2:24.9 115 695 22

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Workout Graph

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