Patricia Viguurs v10c/0:42r...5 row
675
Meters
2:29.6
Time
1:50.8
Pace
50
Calories
| Rest Distance | 96 |
|---|---|
| Rest Time | 3:44.0 |
| Overall Distance | 771 |
| Overall Time | 6:13.6 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 28 |
| Stroke Count | 72 |
| Drag Factor | 120 |
June 12, 2023 19:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.6 | 675 | 1:50.8 | 257 | 1185 | 28 | |
| 0:28.9 | 132 | 1:49.4 | 267 | 1218 | 27 | |
| r: 0:42 | 21 | |||||
| 0:29.9 | 135 | 1:50.7 | 258 | 1186 | 28 | |
| r: 0:43 | 23 | |||||
| 0:30.7 | 137 | 1:52.0 | 249 | 1156 | 29 | |
| r: 0:42 | 17 | |||||
| 0:29.8 | 135 | 1:50.3 | 260 | 1195 | 30 | |
| r: 0:44 | 20 | |||||
| 0:30.4 | 136 | 1:51.7 | 251 | 1162 | 30 | |
| r: 0:53 | 15 | |||||
| r96 |
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