Patricia Viguurs v10c/0:41r...5 row
669
Meters
2:59.9
Time
2:14.4
Pace
50
Calories
| Rest Distance | 181 |
|---|---|
| Rest Time | 3:33.0 |
| Overall Distance | 850 |
| Overall Time | 6:32.9 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 72 |
| Drag Factor | 120 |
June 12, 2023 18:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.9 | 669 | 2:14.4 | 144 | 795 | 26 | |
| 0:27.8 | 130 | 1:46.9 | 286 | 1285 | 30 | |
| r: 0:41 | 23 | |||||
| 1:02.7 | 135 | 3:52.2 | 28 | 396 | 13 | |
| r: 0:48 | 16 | |||||
| 0:29.3 | 134 | 1:49.3 | 268 | 1221 | 31 | |
| r: 0:47 | 20 | |||||
| 0:30.6 | 137 | 1:51.6 | 251 | 1164 | 27 | |
| r: 1:07 | 102 | |||||
| 0:29.4 | 134 | 1:49.7 | 265 | 1212 | 31 | |
| r: 0:10 | 20 | |||||
| r181 |
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