Patricia Viguurs v200m/0:16r...5 row
1,000
Meters
3:38.2
Time
1:49.1
Pace
72
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 2:05.0 |
| Overall Distance | 1,097 |
| Overall Time | 5:43.2 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 28 |
| Stroke Count | 106 |
| Drag Factor | 108 |
June 12, 2023 17:52:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.2 | 1,000 | 1:49.1 | 270 | 1227 | 28 | |
| 0:44.2 | 200 | 1:50.5 | 259 | 1192 | 27 | |
| r: 0:16 | 23 | |||||
| 0:43.8 | 200 | 1:49.5 | 267 | 1217 | 27 | |
| r: 0:32 | 20 | |||||
| 0:42.9 | 200 | 1:47.2 | 284 | 1276 | 29 | |
| r: 0:26 | 21 | |||||
| 0:44.1 | 200 | 1:50.2 | 261 | 1198 | 29 | |
| r: 0:25 | 15 | |||||
| 0:43.2 | 200 | 1:48.0 | 278 | 1256 | 33 | |
| r: 0:26 | 18 | |||||
| r97 |
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Workout Graph
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