Patricia Viguurs v1000m/2:00r...3 row
2,020
Meters
7:54.6
Time
1:57.4
Pace
136
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,087 |
| Overall Time | 10:54.6 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 25 |
| Stroke Count | 215 |
| Drag Factor | 135 |
January 30, 2020 19:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.6 | 2,020 | 1:57.4 | 216 | 1043 | 25 | |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 24 | |
| r: 2:00 | 37 | |||||
| 2:00.4 | 520 | 1:55.7 | 226 | 1076 | 27 | |
| r: 1:00 | 30 | |||||
| 1:56.3 | 500 | 1:56.3 | 222 | 1065 | 29 | |
| r67 |
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Workout Graph
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