Patricia Viguurs v831m/2:00r...4 row
2,298
Meters
8:55.0
Time
1:56.4
Pace
156
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,355 |
| Overall Time | 14:55.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 29 |
| Stroke Count | 262 |
| Drag Factor | 122 |
August 30, 2019 07:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.0 | 2,298 | 1:56.4 | 222 | 1063 | 29 | |
| 3:18.3 | 831 | 1:59.3 | 206 | 1009 | 26 | |
| r: 2:00 | 22 | |||||
| 1:09.0 | 318 | 1:48.4 | 274 | 1243 | 33 | |
| r: 2:00 | 17 | |||||
| 3:18.6 | 831 | 1:59.4 | 205 | 1005 | 29 | |
| r: 2:00 | 18 | |||||
| 1:09.2 | 318 | 1:48.8 | 272 | 1235 | 36 | |
| r57 |
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