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Patricia Viguurs v250m/0:21r...15 row

3,750

Meters

18:51.4

Time

2:30.8

Pace

200

Calories

Rest Distance211
Rest Time6:23.0
Overall Distance3,961
Overall Time25:14.4
Average Watts102
Calories Per Hour650
Stroke Rate29
Stroke Count555
Drag Factor122

April 25, 2019 19:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:51.4 3,750 2:30.8 102 650 29
1:06.2 250 2:12.4 151 818 34
r: 0:21 16
1:09.7 250 2:19.4 129 744 33
r: 0:23 15
1:10.6 250 2:21.2 124 727 31
r: 0:28 11
1:14.1 250 2:28.2 108 670 30
r: 0:27 14
1:14.6 250 2:29.2 105 662 29
r: 0:30 12
1:16.7 250 2:33.4 97 633 28
r: 0:28 17
1:19.4 250 2:38.8 87 600 28
r: 0:23 14
1:18.3 250 2:36.6 91 613 27
r: 0:25 9
1:18.5 250 2:37.0 90 611 27
r: 0:29 21
1:18.6 250 2:37.2 90 610 27
r: 0:29 18
1:17.0 250 2:34.0 96 629 28
r: 0:27 16
1:22.1 250 2:44.2 79 572 25
r: 0:27 15
1:18.6 250 2:37.2 90 610 29
r: 0:33 17
1:15.8 250 2:31.6 100 645 31
r: 0:33 16
1:11.1 250 2:22.2 122 718 32
r211

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