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Patricia Viguurs v250m/0:27r...15 row

3,750

Meters

14:09.3

Time

1:53.2

Pace

259

Calories

Rest Distance196
Rest Time8:44.0
Overall Distance3,946
Overall Time22:53.3
Average Watts241
Calories Per Hour1129
Stroke Rate29
Stroke Count420
Drag Factor129

April 25, 2019 18:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:09.3 3,750 1:53.2 241 1129 29
0:53.4 250 1:46.8 287 1288 29
r: 0:27 21
0:57.3 250 1:54.6 233 1100 27
r: 0:29 20
0:55.7 250 1:51.4 253 1171 29
r: 0:41 14
0:56.6 250 1:53.2 241 1130 30
r: 0:33 17
0:57.1 250 1:54.2 235 1108 29
r: 0:34 12
0:56.4 250 1:52.8 244 1139 29
r: 0:40 14
0:56.6 250 1:53.2 241 1130 31
r: 0:35 12
0:56.8 250 1:53.6 239 1121 32
r: 0:40 11
0:57.7 250 1:55.4 228 1083 28
r: 0:37 16
0:57.5 250 1:55.0 230 1092 28
r: 0:41 15
0:57.4 250 1:54.8 231 1096 27
r: 0:38 12
0:57.2 250 1:54.4 234 1104 28
r: 0:43 12
0:56.8 250 1:53.6 239 1121 30
r: 0:46 10
0:56.9 250 1:53.8 237 1117 31
r: 0:40 10
0:55.8 250 1:51.6 252 1166 37
r196

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