Patricia Viguurs 30:06 row
6,652
Meters
30:06.9
Time
2:15.8
Pace
388
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 17 |
| Stroke Count | 137 |
| Drag Factor | 126 |
July 23, 2018 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 6,652 | 2:15.8 | 140 | 780 | 17 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 16 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 18 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 19 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 21 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 20 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 21 |
| 30:06.9 | 23 | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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