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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
01/15/23 1:00:00 30,535m 1:57.8 View workout
01/15/23 2:07 732m 2:53.4 View workout
01/07/23 1:00:00 29,998m 2:00.0 View workout
01/02/23 5000m 20:32.3 2:03.2 View workout
01/01/23 3x4000m/1:30r 21:28.8 1:47.4 View workout
12/28/22 1:00:00 29,654m 2:01.4 View workout
12/26/22 1:00:00 30,059m 1:59.7 View workout
12/12/22 1:00:00 28,102m 2:08.1 View workout
12/06/22 20000m 40:43.1 2:02.1 View workout
12/01/22 30:00 7,298m 2:03.3 View workout
11/29/22 4x4000m/1:30r 29:58.5 1:52.4 View workout
11/29/22 1:02 441m 2:21.9 View workout
11/28/22 5000m 21:08.5 2:06.8 View workout
11/25/22 10000m 40:23.3 2:01.1 View workout
11/23/22 30:12 14,936m 2:01.3 View workout
11/01/22 1:00:00 30,259m 1:58.9 View workout
10/20/22 30:00 15,532m 1:55.8 View workout
10/14/22 1:00:00 30,227m 1:59.0 View workout
10/05/22 15000m 29:53.3 1:59.5 View workout
09/27/22 5000m 19:49.6 1:58.9 View workout
09/26/22 1:22 439m 3:06.7 View workout
09/26/22 10000m 19:26.3 1:56.6 View workout
09/06/22 10000m 40:33.7 2:01.6 View workout
09/01/22 v10c/3:25r...6 865m 1:56.1 View workout
08/31/22 1:00:00 29,202m 2:03.2 View workout