Brian Snow 20000m BikeErg
20,000
Meters
38:50.5
Time
1:56.5
Pace
682
Calories
152
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| RPM | 90 |
| Revolution Count | 3511 |
| Power/kg | 2.43 |
| Drag Factor | 63 |
June 02, 2022 12:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:50.5 | 20,000 | 1:56.5 | 221 | 1061 | 90 | 152 |
| 4:10.9 | 2,000 | 2:05.4 | 177 | 910 | 84 | 134 |
| 3:56.1 | 4,000 | 1:58.0 | 213 | 1032 | 89 | 141 |
| 3:55.5 | 6,000 | 1:57.7 | 214 | 1037 | 89 | 148 |
| 3:55.6 | 8,000 | 1:57.8 | 214 | 1036 | 89 | 148 |
| 3:55.2 | 10,000 | 1:57.6 | 215 | 1040 | 90 | 151 |
| 3:53.1 | 12,000 | 1:56.5 | 221 | 1060 | 90 | 153 |
| 3:53.3 | 14,000 | 1:56.6 | 221 | 1058 | 90 | 157 |
| 3:47.9 | 16,000 | 1:53.9 | 237 | 1114 | 93 | 160 |
| 3:43.3 | 18,000 | 1:51.6 | 251 | 1165 | 95 | 167 |
| 3:39.8 | 20,000 | 1:49.9 | 264 | 1207 | 96 | 170 |
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Workout Graph
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